Dance for Parkinson’s–Oregon
Dance for Parkinson’s Oregon offers free dance classes (donations gladly accepted) in Portland for people with Parkinson’s Disease and their care partners (no partner required) Dance is exercise! Participants stretch and strengthen muscles, focusing on balance and rhythm through many styles of dance and music. Classes are taught by professional dancers trained in the Dance for PD method, developed by the Mark Morris Dance Group and Brooklyn Parkinson Group. To learn more about the research and benefits of this model, go to http://danceforpd.org.
Classes: Care givers are strongly encouraged!
Mondays 11-12:15pm (Eastside) Russellville Park 23 SE 103rd Ave. in Portland
Mondays 2:30-3:30pm (Milwaukie area) Willamette View 12705 SE River Road in Portland
Wednesdays, 1:30-2:30 pm (Southwest) MJCC 6651 SW Capitol Highway in Portland
To confirm dates please contact:
Virginia Belt (503) 789-4575 or Madeleine Denko-Carter (971) 263-2761
WE ARE A PERFECTION FREE ZONE!
*Information on this listing may be subject to change. Please contact this lister directly with any questions.
Tags: balance, Dance, Education/Instruction, exercise, fitness, free, free classes, Healing Arts, Helpful Resources and Links, Milwaukie area, Music, Parkinsons disease, Portland area, Portland/Vancouver, strengthen, stretch